Before setting off. You should ensure that

• You have planned your route and allowed sufficient time

• Clothing and footwear do not prevent you using the controls in the correct manner

• You know where all the controls are and how to use them before you need them. Not all vehicles are the same; do not wait until it is too late to find out

• Your mirrors and seat are adjusted correctly to ensure comfort, full control and maximum vision

• head restraints are properly adjusted to reduce the risk of neck and spine injuries in the event of a collision

• You have sufficient fuel before commencing your journey, especially if it includes motorway driving. It can be dangerous to lose power when driving in traffic

• Ensure your vehicle is legal and roadworthy

• Switch off your mobile phone.